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With a named medical advisory board (faculty from Cornell, Pittsburgh, Miami Miller, and Albert Einstein) and 24/7 unlimited provider messaging, Eden is the most clinically-substantiated program on our list
Dietary Changes Fibre-rich foods: Beans, lentils, vegetables, and whole grains support gut health and slow digestion, enhancing GLP-1 production
Reduces Appetite & Increases Satiety: Leads to decreased caloric intake by promoting feelings of fullness
J Cell Biochem 55 , 5465, doi:10.1002/jcb.240550007 (1994)
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